Are you someone who gets unexplained bruises all the time? Do you bruise dramatically even when the bump that caused the trauma was very light? If so, one thing that you might be suffering from is a vitamin K deficiency.
Will A Vitamin K Deficiency Cause You To Be Subject To Easy Bruising? Read More »
If you were asked to think about vitamin C, your first thoughts would probably be about ice cold glasses of freshly squeezed orange juice. Orange juice is certainly tasty and good for you, but you need to be aware that vitamin C can be found in many other foods and is necessary for the proper functioning of your body. If you are not getting enough vitamin C, your body will remind you just how important vitamin C is. Do you know how much vitamin C you’re getting from your diet, and is your body telling you that you aren’t getting a sufficient quantity?
How Can Vitamin C Help You Overcome Your Easy Bruising And Reduce Bruising? Read More »
Bruising generally occurs at the point where your body collides with a hard object, and dark spots will then appear around the site of the injury. The dark spots, usually blue or purple, are due to the fact that blood leaks from damaged capillaries and pools below the skin around the place of impact.
Here’s An Outline Explaining Your Tendency To Bruise Easily! Read More »
People are going to get older, and most of them will sometimes notice that a simple bump can develop into an ugly bruise, but have no idea how it developed on their body. They don’t remember any instance of contact or impact, and their family and friends can become somewhat concerned about the situation.
Is It Natural To Tend To Easy Bruising As You Age? Read More »
When bruises develop on your body, it’s because a ruptured blood vessel called a capillary allowed blood to leak into the surrounding tissues. Bruises are an injury located underneath the skin with no open cut or wound, and it is usually due to an impact or bump into a hard object. These small capillaries break because of the trauma sustained from the impact.
Medical Information About Bruising Causes And Symptoms! Read More »
Exercise is widely known to keep your body active. This training regimen helps you live a long and useful life. As you become older your body functions will decline. If people avoid being energetic in their daily lives, the aging process will appear earlier than it has to. If you begin exercising regularly when you are young, you will find it easier to maintain feeling good and healthy as you grow older.
Wholesome Living Will Slow The Effects Of Aging And Prevent Bruising Easily! Read More »
Bruises are injuries just below the skin with no open wounds to the skin. This usually happens when your body collides with or bumps into something hard. The blood from broken capillaries seeps into the tissues around the affected area and forms a bruise. which is also known as a contusion.
Bruising can seem to occur at almost any time especially when you get older because your skin has gotten thinner, and the capillary walls becomes more fragile with the reduction of collagen in your body. Contusion is another term for bruising which is characterized by some form of discoloration of the skin also known as ecchymosis. This happens when you hit a hard object, and the muscle fibers and connective tissues are damaged underneath the skin with no open wounds.
Older People Are Much More Prone To Bruise Easily! Read More »
What may be the number one contributor to your tendency to bruise easily is the lack of exercise. Without regular exercise, your entire body becomes weaker and more subject to easy bruising. Toned skin and muscles are one positive result of regular cardiovascular exercises.
Bruising Easily Is More Likely For People Who Don’t Exercise Regularly! Read More »
When you become older, you are inclined to to be considerably more likely to bruise easily. The body’s collagen decreases as you age, and some of your blood vessels become much weaker. Easy bruising is not a situation that you have to just let happen. Everyone knows that regular exercise should be an essential part of your life, but probably don’t know that an exercise program can also help reduce easy bruising. Lots of people imagine muscles are just about vigor and power, but they are also providing prevention or buffering our body against injury.
An Energetic And Healthy Lifestyle Helps Prevent Bruising Easily! Read More »
